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Qigong Meditation
United States
Приєднався 30 лип 2012
Qigong Meditation is the Channel created by Thich Man Tue (Brother Insight).
He was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 18, 2006. He practiced and taught in Deer Park Monastery, California since 2008, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily, and has been offering Qigong to friends who come to retreats at Blue Cliff Monastery, and Deer Park Monastery where he currently resides .
He would like to offer lessons about Qigong Meditation practices and Daily Qigong Routine to everyone who loves to practice and experience about the Peace, Relaxing and Healing of body and mind.
Thank You for joining Us!
He was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 18, 2006. He practiced and taught in Deer Park Monastery, California since 2008, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily, and has been offering Qigong to friends who come to retreats at Blue Cliff Monastery, and Deer Park Monastery where he currently resides .
He would like to offer lessons about Qigong Meditation practices and Daily Qigong Routine to everyone who loves to practice and experience about the Peace, Relaxing and Healing of body and mind.
Thank You for joining Us!
Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)
This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips.
---------------
In this video includes:
*Warm ups Movements: ua-cam.com/video/tBK-0zfTBLk/v-deo.html
*1.Stretching Palms: ua-cam.com/video/shSFWr8MgiE/v-deo.html
*2.Circle Arms: ua-cam.com/video/ND-8fnhkHII/v-deo.html
*3.Bending Lower Back : ua-cam.com/video/u8eklKpXP-0/v-deo.html
*4. Separating Heaven and Earth, Twisting Body: ua-cam.com/video/8Hpr-k0V0jo/v-deo.html
*5.The Dragon: ua-cam.com/video/UFaN7CWlsEc/v-deo.html
*Massage Movements. ua-cam.com/video/Nlq7UWWbYnY/v-deo.html
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Chanel: ua-cam.com/users/QigongMedit...
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonastery.org/donate/
---------------------
🔔 Health disclaimer: Please consult your physician
#QigongRoutineForNeckBackHips #QigongDailyRoutine #QigongMeditation #ThichManTue
---------------
In this video includes:
*Warm ups Movements: ua-cam.com/video/tBK-0zfTBLk/v-deo.html
*1.Stretching Palms: ua-cam.com/video/shSFWr8MgiE/v-deo.html
*2.Circle Arms: ua-cam.com/video/ND-8fnhkHII/v-deo.html
*3.Bending Lower Back : ua-cam.com/video/u8eklKpXP-0/v-deo.html
*4. Separating Heaven and Earth, Twisting Body: ua-cam.com/video/8Hpr-k0V0jo/v-deo.html
*5.The Dragon: ua-cam.com/video/UFaN7CWlsEc/v-deo.html
*Massage Movements. ua-cam.com/video/Nlq7UWWbYnY/v-deo.html
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Chanel: ua-cam.com/users/QigongMedit...
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonastery.org/donate/
---------------------
🔔 Health disclaimer: Please consult your physician
#QigongRoutineForNeckBackHips #QigongDailyRoutine #QigongMeditation #ThichManTue
Переглядів: 11 743
Відео
Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath
Переглядів 8 тис.20 годин тому
This is the Simple Qigong Daily Routine to Release Tensions, Anxiety, and Stress . In this video including : - Short Warm Up -Cleansing Breath -Massage Movements This exercise can help you to let go of all anxieties, and stress, and also make your body calm and ease. It just takes 5 minutes to practice daily, can become your 10 minute daily Routine Qigong. Learn more about Qigong Meditation at ...
How to Improve the FLOW of Qi, Energy ? | Qigong Daily with Theme (Short Teaching)
Переглядів 10 тис.День тому
A short Video about “How to Improve the FLOW of Qi, Energy ? “ Flow here is the Energy, Qi, Blood flowing. Sometimes you feel stuck in Body and Mind. Too Much Blockage in the Body, that’s why You feel pain and tensions. Practice qigong and massage that Area, to touch and press it to make the blood and qi flowing good again. Every Breathing, every movement, brings you new energies, feeling alive...
FLOW | Full Qigong Daily Routine to CIRCULATE BLOOD and ENERGY
Переглядів 13 тис.День тому
This Routine can help you to make Qi, Energies flowing good, Circulate blood in the Body, and Heal Body and Mind. In this video includes: *Warm ups Movements: ua-cam.com/video/tBK-0zfTBLk/v-deo.html * First 4 Movements of Blood Cleanse Qigong: 1. Activate Hands and Legs 2. Open Arms 3. Hands Folded, Body Curving 4. Hands Upward and Backward *Daily Massage Movements. ua-cam.com/video/Nlq7UWWbYnY...
BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 2)
Переглядів 15 тис.День тому
This Routine will help you to Balance and Heal your Body-Mind, and help you to Nourish your health. In this video includes: *Warm ups Movements: ua-cam.com/video/tBK-0zfTBLk/v-deo.html *Last 4 Movements of Baduanjin: ua-cam.com/video/UXT5aXc3UNI/v-deo.html 5. Big Bear Turning To Circle 6. Body Curving, Looking Up And Down 7. Clenching The Fist 8. Clicking Heels, Resting Lower Back *Daily Massag...
Alleviate STRESS, and ANXIETY | 5-Min Simple Qigong for Beginners
Переглядів 8 тис.День тому
This is the Simple Qigong Daily Routine to Alleviate Anxiety, and Stress . In this video including : - Short Warm Up - 1. Shaking body and Bouncing legs and toes -Massage Movements This exercise can help you to let go of all anxieties, and stress, and also make your body calm and ease. It just takes 5 minutes to practice daily, can become your 10 minute daily Routine Qigong. Learn more about Qi...
DỊCH CÂN KINH-10 Phút Mỗi Ngày Nâng Cao Sức Khoẻ | 10-Min Qigong Swing Hands Exercise
Переглядів 4,2 тис.День тому
This is the 10-Minute Qigong Swing Hands Exercise ( Khí Công Dịch Cân Kinh ). Giúp Ngăn Ngừa Bệnh Tật, Tăng Cường Sức Khoẻ. Đây là một bài tập qigong rất đơn giản. Đối với những người không thể thực hành với nhiều động tác, và bạn vừa mới hồi phục từ bệnh tật, đây là bài tập qigong tốt dành cho bạn thử. Thực hành Qigong này sẽ giúp bạn duy trì sức khỏe tốt và chữa lành nhiều bệnh tật. Bạn có th...
BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 1)
Переглядів 25 тис.14 днів тому
This Routine will help you to Balance your Energies, Body-Mind, and help you to Nourish your health. In this video includes: *Warm ups Movements: ua-cam.com/video/tBK-0zfTBLk/v-deo.html *First 4 Movements of Baduanjin: ua-cam.com/video/UXT5aXc3UNI/v-deo.html 1. Horse Stance Open Arms 2. Drawing The Arrow 3. Separating Heaven and Earth 4. Horse Stance Washing Body *Daily Massage Movements. ua-ca...
Release TENSIONS and ANXIETY | 5-Minute Simple Qigong for Beginners
Переглядів 12 тис.14 днів тому
This is the Simple Qigong Daily Routine to Release Anxiety, and Stress in 5 minutes . In this Video includes: - Warm Up - Releasing Fists - Short Massage This exercise can help you to let go of all anxieties, and stress, and also make your body calm and ease. It just takes 5 minutes to practice Daily. Learn more about Qigong Meditation at Channel: ua-cam.com/channels/rrG7mvA6j0Z6oGwRgLayVw.html...
Qigong Massage LEGS, FEET | 10 Minutes to Strengthen and Relax Legs, Feet
Переглядів 9 тис.14 днів тому
Qigong Massage LEGS, FEET | 10 Minutes to Strengthen and Relax Legs, Feet
SILENT MEDITATION | 10-Minute Sitting in NATURE to Nourish Joy and Peace
Переглядів 4 тис.21 день тому
SILENT MEDITATION | 10-Minute Sitting in NATURE to Nourish Joy and Peace
10-Minute Qigong Daily Routine to STRENGTHEN HEART and LUNGS
Переглядів 12 тис.21 день тому
10-Minute Qigong Daily Routine to STRENGTHEN HEART and LUNGS
HOW to HEAL YOURSELF? | Qigong Daily with Theme (Short Teaching)
Переглядів 10 тис.21 день тому
HOW to HEAL YOURSELF? | Qigong Daily with Theme (Short Teaching)
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
Переглядів 18 тис.21 день тому
HEAL | Full Qigong Daily Routine to HEAL Body, BALANCE Mind
5-Minute SWING HANDS Exercise to IMPROVE HEALTH Daily | Qigong For Beginners
Переглядів 18 тис.28 днів тому
5-Minute SWING HANDS Exercise to IMPROVE HEALTH Daily | Qigong For Beginners
Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily Routine
Переглядів 21 тис.Місяць тому
Alleviate STRESS, ANXIETY, and FEAR | 10-Minute Qigong Daily Routine
RELAX ARMS, LOWER BACK | 5-Minute Qigong for Beginners
Переглядів 12 тис.Місяць тому
RELAX ARMS, LOWER BACK | 5-Minute Qigong for Beginners
IMPROVE HEART and LUNGS’ HEALTH | 5-Minute Qigong Daily Routine
Переглядів 29 тис.Місяць тому
IMPROVE HEART and LUNGS’ HEALTH | 5-Minute Qigong Daily Routine
HOW to BALANCE YOURSELF? | Qigong Daily with Theme (Short Teaching)
Переглядів 7 тис.Місяць тому
HOW to BALANCE YOURSELF? | Qigong Daily with Theme (Short Teaching)
BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
Переглядів 24 тис.Місяць тому
BALANCE | Full Qigong Daily Routine to Balance ENERGY, BODY-MIND
RELAX SHOULDERS, PALMS | 5-Minute Qigong: STRETCHING PALMS
Переглядів 14 тис.Місяць тому
RELAX SHOULDERS, PALMS | 5-Minute Qigong: STRETCHING PALMS
SWING HANDS Exercise-IMPROVE HEALTH, HEAL SICKNESS | 10-Minute Qigong For Beginners
Переглядів 190 тис.Місяць тому
SWING HANDS Exercise-IMPROVE HEALTH, HEAL SICKNESS | 10-Minute Qigong For Beginners
5-Minute STRETCHING | Qigong : The TURTLE
Переглядів 17 тис.Місяць тому
5-Minute STRETCHING | Qigong : The TURTLE
10-Minute Qigong Daily Routine for Neck, Back and Hips
Переглядів 33 тис.Місяць тому
10-Minute Qigong Daily Routine for Neck, Back and Hips
FEEL GROUNDED and CALM | 5-Minute Belly Breathing Exercise | Qigong for Beginners
Переглядів 10 тис.Місяць тому
FEEL GROUNDED and CALM | 5-Minute Belly Breathing Exercise | Qigong for Beginners
Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS
Переглядів 25 тис.Місяць тому
Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS
WARM UP BODY, CIRCULATE BLOOD | 5-Minute Qigong: Activate Hands and Legs
Переглядів 8 тис.2 місяці тому
WARM UP BODY, CIRCULATE BLOOD | 5-Minute Qigong: Activate Hands and Legs
10-Minute Silent Sitting Meditation for INNER PEACE
Переглядів 7 тис.2 місяці тому
10-Minute Silent Sitting Meditation for INNER PEACE
STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH
Переглядів 21 тис.2 місяці тому
STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH
Relax PALMS and FEET | 5-Minute Qigong: The EARTH
Переглядів 8 тис.2 місяці тому
Relax PALMS and FEET | 5-Minute Qigong: The EARTH
Thank you for this wonderful meditation and exercise
Thank you
Thank you!
I have some Problems with anxiety and when i See your videos and do the excercise with you i have the feeling that you as a wise men are here with me, telling me its all good and i dont have to be afraid.🙂
Благословения Вам.
❤❤❤❤❤❤❤❤❤❤❤❤❤
Please master i am aways working on your experience but i have neck pain when i turn and i have sound tuning in my head or ear can you help me please
Good 🇹🇷🐺☀️🧑🌾
thank you so much , this is so unusual for me < all my life ive been doing yoga , and how can you name your exercises? Thank you!!!
thank you🙏🏼
Thank you for this beautiful healing frequency.
🫶🙌🙌🙌
Did he say porn?
Lol
Much hard feelilings during a this day... Special practice and I did regained my balance... though some smiling mistakes...by the end...lol... TY Brother
Every single time I do these exercises I am forever grateful. Thank you for spreading wisdom and kindness.
Hi Kim here, really like your qigong video we use it everyday we have severe low spine issues. Today was day 8 already showing a little improvement in strength balance and coordination. Thank you so much ✴✴
Can I do it sitting
Yes, you can do this movement with sitting position! Thanks
Brother Insight can you possibly do a live one of these Days you have availability 😊 thank you ❤
🥋👨🏾🌾
Thanks you so much for this session 👌🙏
Good morning !thank you merci Brother Insigth...very calmess for the soul mind spirit and body!🌍🙏💖☮🕉✴💜💫
Merci pour tout ces exercices 🙏🙏🙏
Va mulțumesc mult maistre ma simt bine cind fac masajul dv.❤❤❤
💙💚
You are my favorite qigong teacher if them all! We are all blessed to have you make these videos for our health benefits through the ancient art of qigong! ☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️
A keeper for me. Beautiful stretches. Thank you.
Such a great practice! I feel energized and ready to start the day. I enjoyed doing the dragon. Thanks for this great video 😊
wonderful! And thank you for sharing your story
Against the Grey background I can’t read instructions and they’re removed too quickly
❤
Thank you brother ❤
👍🏼🙏🏻
❤❤❤❤❤👍
🖐👍🙏
Thank you sir ism 79 i have back pain i am doing all what i can do some are difficult .iam following alll your vedios for my health sharing .May allan bless you .
I do this routine almost every day. It keeps me centered and aware of breathing and love for the body and source!! Thank you forever!!
Been excising to this video for a few days now and I only realize the words written on the board are Vietnamese!? Có ai biết là chùa nào không?
Tq brother...relaxing& ur amazing❤Malaysia hadir....moga anda sihat selalu....
I been doing this for two days now I ain’t fart yet bruh!.
ocu zuki
wunderbar diese HEITERKEIT von der Stimme zu dieser wunderbaren Erklaerung❤❤❤
Thank you, Thich Man Tue, and thanks to my body for letting do this routine in this present of time and space.
Thanks ❤
Beautiful no voice , because I remember all the words you say regarding breathing and exercising-so soothing. Blessings to you Brother 🙏🏻❤️
Thank you very much Blood circulation has improved.😊😊
Every morning when I wake UP, every evening I do the routine and I love it, that s help me so mucho in m'y life. Sometimes, I do it in thé parc and people says to me " it s beautiful",,,,☀️ Thanks to you brother, I love you😊
❤❤❤
thank you for your videos, these are helpful and healing